Pump it up!

Today was the first time in close to two weeks that I felt in complete control of my body. Despite the cold and my weak immune system I managed to get close to what my daily walking distance today. On sick days I take more shortcuts and generally try to find food within a 1-2…

As seen on…

I took this last fall. I couldn’t resist. I hope for this level of companionship at their age. What I couldn’t capture was how they were smiling and leaning on each other as they continued to hold hands while walking down the street.

The Rise of Internet Media Houses

One of the most talked about shows right now is House of Cards, which is a Netflix original (well, actually we stole it from England like most of our other good shows) and to finally have a show that’s premium channel (HBO, Starz) quality but at the flat rate of your Netflix subscription is rewarding….

Beauty of Silence

When I was a little girl I had a lot of time with my thoughts. I could sit on the verandah of our house and pretend that a chain of events occurred that allowed me governance over everything I could see. I would pass laws and observe people as they walked by, most of them…

The benefits of trendy fitness

I’m not sure how I feel about it all to be sure. I work in the Sporting Goods Industry and I see all kinds of fitness levels all day and have for almost 8 years. The one thing that’s happened within that time is the sub culture that exploded surrounding “fitness”. With this new trend…