The Promise: 🌱

Its refreshing to indulge in some beauty amidst the black hole of anxiety and terror that is in the offing. A reminder that life continues with or without us. Here’s to new growth.


Kiss me until my lips swell in protest one that we are committed to ignoring show me the subtle magic of transfiguration while your tongue teases mine  and we flirt with danger “you taste of honey-wine and sunshine my love. welcome home”  


There is beauty in the discovery.

Gluten Free Eating – Curry Channa (Garbanzo Beans)

If you’ve been following me for a while you should know my basic food philosophy – I have Celiac’s Disease so all recipes, food suggestions and food reviews mean that they are gluten free. I was fortunate enough to grow up in a cooking ass, Afro+ Indo-Caribbean household where most foods are naturally prepared with…