My hair has been a source of struggle and confusion for as long as I can remember hearing about it. In a mixed family, difficult hair was not that far fetched but there are only so many negatively descriptive adjectives that you could hear about your hair without internalizing the inadequacy of what you never…
Tag: Fitness
Polar Loop
I traded up my Fitbit Flex for a Polar Loop so I will use it for a few weeks then give a full review here are are the basics so far: I love that I can use the loop to tell time. The Flex didn’t have that feature. While the loop is larger is is…
Cheers to wellness!
I’m finally feeling back to myself. I had a round of antibiotics and lots and lots of lozenges to get my through my throat infection. I’m no worse off for it; except I noticed my voice is more husky than before. I’ve made peace with having a more masculine voice so I won’t belabor the…
Pump it up!
Today was the first time in close to two weeks that I felt in complete control of my body. Despite the cold and my weak immune system I managed to get close to what my daily walking distance today. On sick days I take more shortcuts and generally try to find food within a 1-2…
The benefits of trendy fitness
I’m not sure how I feel about it all to be sure. I work in the Sporting Goods Industry and I see all kinds of fitness levels all day and have for almost 8 years. The one thing that’s happened within that time is the sub culture that exploded surrounding “fitness”. With this new trend…
Lux 